How do I stop biting my nails im 14 and its just a habit and i cant stop?

My mom bought me some nail polish that's supposed to stop nail biting that is named thumb something?????? That didn't work but i remember her putting one on my nails that was green liquid that had cactus or something and i forget what it was does anyone know what to do but some really good tips for it Please and something that will actually stop me FOR GOOD!How do I stop biting my nails im 14 and its just a habit and i cant stop?
You can try chewing gum instead so that you are chomping on that instead of your nails, but other than that, I don't know. Nail biting is a really hard habit to break.How do I stop biting my nails im 14 and its just a habit and i cant stop?
i personally tried that and it didn't help

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Hmmm, it's pretty hard to stop biting nails. I do it myself but probably less than you do. but i don't know, there's probably a reason you bite them, maybe nerves or whatever but every time you feel like you need to bite them try not to think about it, or just cut them, so you can't bite them or something.


But you should try reading this link there are helpful ways for you to stop biting your nails.


hope i've helped!


(:
just keep it in your mind.. everytime you feel like ur gonna do it, stop urself from doing it.. thats what i did and soon i wasnt biting my nails