Need my hair to grow! i have been taking hair ski and nail vitamins but im not seeing a diffrence?

how long does it usally take? and what else can i do to make it grow long and prettyNeed my hair to grow! i have been taking hair ski and nail vitamins but im not seeing a diffrence?
The vitamins won't do anything except make it look healthier (supposedly). You hair grows at about half an inch a month, slightly quicker in the summer than in the winter. In the end all you can do is wait or get extensions.Need my hair to grow! i have been taking hair ski and nail vitamins but im not seeing a diffrence?
Hair grows on average about 1/2 an inch (13mm) a month but is influenced by health, age, diet and genetics.





If you want some advice on improving the health and condition of your hair, read on.





To help speed up the growing process you can take amino acid pills sold at any GNC or Trader Joes. Trim your hair every 4-6 weeks. Using Redken ';AllSoft'; shampoo and conditioner also adds proteins and amino acids to your hair with every wash. It also helps to restore shine and helps to strengthen dry or damaged hair. After using all of these helpful hints your hair should grow about 7-8 inches within a year. Then again you may be one of the lucky few who need to do nothing and get the results of long beautiful shiny hair. Another tip is to take Biotene everyday.
One thing that can help grow long hair is vitamin supplements. A vitamin that I've found to increase hair growth is Biotin.





Biotin is a part of the B-complex family of vitamins and also known as Vitamin H. but biotin is not a magic hair growth pill. It is a great vitamin supplement and it will need time to work through your hair.
Your hair has ';growth spurts'; but until then; I found a shampoo and conditioner from TRESemme' that makes your hair seem fuller.





There was even an article in Time Magazine suggesting it to thinning and balding haired people. For TIme to comment on a Health/Beauty item, there had to be something to it. There was, the results were unbelievable! Plus it is so inexpensive too. You can find it at your local drug store. It smells great too!
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